This morning I had no medication because I still felt ill from yesterday’s dosings. Ended mid afternoon.

Bought a brand new food processor, hopefully to make lots of raw food smoothies etc.

Did oil pulling after dinner, sinuses cleared a little, felt OK.

Had 2 Nature’s Way Pau d’Arco with dinner and now, 3 hours later, am starting to feel pretty sick.

Jerky movements, feeling unsure, sore back, sore stomach. Bed now, Pau d’Arco works…